Just Add Life and Stir

by Jeff Olson (excerpted from The Slight Edge)

The Slight Edge® is the missing ingredient you need for all the self-help books, how-tos and life guides to work.

If you don’t grasp the truth of The Slight Edge, then no matter what health books you read, you’re not going to be willing to do the little things that lead you to a healthy life. No matter what you learn, no matter how many books you read, tapes and CDs you listen to, or seminars you attend, if you don’t absorb this philosophy of simple steps and their compounded effect over time, you won’t successfully apply those things you learn to create the results you want.

The Slight Edge is the book you need to read before you read the health book, the sales book, the investment book, the positive attitude book. The Slight Edge is the book you need to read, highlight and reread along with your fitness class, your career planning, your continuing education and your pursuit of new skills. It’s the book to keep with you as you set out to grow and pursue greater accomplishment, achievement and fulfillment in any area of your life.

The Slight Edge will prepare you to be able to absorb all that other information, guidance and education from all those other books, classes, situations and experiences.

If the thing you want to accomplish—your financial goals, life skills, fitness and better health, better relationships, greater knowledge, professional accomplishment, whatever it is—if that’s the meal you want to eat, The Slight Edge is the enzyme that will enable you to digest it. If your life pursuits are programs you want to run, The Slight Edge is the operating system you need to run them. Whatever pictures you want to create in your life, The Slight Edge is the brush and the paint.

What are you after? What do you want more of in your life? Better health, a feeling of vitality and renewed vigor, to feel the kind of energy you used to feel when you were younger? Richer and more satisfying relationships with your family, friends and colleagues? A happier marriage? Financial freedom and long-term financial security? A greater sense of meaning in your life? More involvement in your spiritual life, or do you want to make contributions to your community, others less fortunate at home or around the world? Is there a new skill, a new sport, a new pursuit, a new career you want to master? A new place you want to move to, places to travel, a different home to live in?

Whatever it is, I want you to have it, and I know you can. That is my passionate belief—and I’ve seen it happen too many times to doubt it. But you need a place to start. The Slight Edge is that starting point. It’s the first ingredient.

After that, just add life and stir.

—Jeff Olson